Fitness doesn’t have to be a chore. Don’t endure it when you can enjoy it.

ANY one. ANY time. ANY Shape. ANY Size.

"It’s a brilliant mindfulness activity. All my worries disappear and I always feel much better going out of the class than I did going in."

“I had always found exercise classes intimidating but from the first class I felt comfortable and look forward to the weekly session”

ANY ANY ONLINE

REBOUND, FITNESS PILATES, TOTAL TONE

  • MONDAY

    19:00 BOUNCE INTERVALS

  • TUESDAY

    19:00 PT

  • WEDNESDAY

    18:00 BEGINNERS BOUNCE TONE / 19:00 BOUNCE TONE

  • THURSDAY

    18:00 TOTAL TONE / 19:00 FITNESS PILATES

  • FRIDAY

    19:00 PT

  • ANYTIME

    BEGINNERS BOUNCE INTERVALS / BOUNCE & BOX