27th April 2020

Video Note

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The workout videos are shot at home, usually in the kitchen or the garden.

Although I’m a qualified fitness instructor I don’t have a home gym or fitness studio.

I hope you understand that the videos are home spun, although I was a broadcast journalist in a previous life I’m not a professional film maker! However the content is the same high standard that you would get in class. 

I’m not trying to disguise the fact that I’m a busy mum jugging family life with as much fitness as I can squeeze in! My aim is to empower people to workout from home, fitting it in around whatever else they’re juggling. I discovered rebound when I had small children and struggled to get to classes or the gym, I hope that whatever your situation, you find the fitness sessions here inspiring and they help you to fit in exercise as and when you can.

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