Beginners Bounce Bundle
£15.00 / month
Weekly sessions | Beginners Bounce & Tone (Live/Recorded) | Beginners Intervals (Recorded) | Total Tone (Live/Recorded)
Bounce Intervals – Feel Energized:
High energy bursts of cardio & strength exercises to improve aerobic fitness & strength, 35 mins.
Bounce Tone – Feel Rejuvenated:
Multi level class on the re-bounder combining aerobic & toning moves, 35 mins.
Total Tone – Feel Strong:
An empowering workout using hand weights, resistance bands & gliders to tone up, 30 mins.