Beginners Bounce Bundle

£15.00 / month

Weekly sessions | Beginners Bounce & Tone (Live/Recorded) | Beginners Intervals (Recorded) | Total Tone (Live/Recorded)

Bounce Intervals – Feel Energized:

High energy bursts of cardio & strength exercises to improve aerobic fitness & strength, 35 mins.

Bounce Tone – Feel Rejuvenated:

Multi level class on the re-bounder combining aerobic & toning moves, 35 mins.

Total Tone – Feel Strong:

An empowering workout using hand weights, resistance bands & gliders to tone up, 30 mins.

 

 

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